FULL ROUND: Ffion Davies Prepares For Jasmine Rocha At Essential

FULL ROUND: Ffion Davies Prepares For Jasmine Rocha At Essential

In the upcoming event titled Tezos WNO 19 on August 10th, there is a highly anticipated title match between Ffion Davies and Jasmine Rocha. Ffion Davies is diligently preparing herself for this battle, as her eyes are set on victory. In this video by FloGrappling, get an exclusive glimpse into Davies’ training regimen and mindset as she gears up for this crucial bout. Don’t miss out on this exciting jiu jitsu showdown and be sure to show your support by liking, commenting, and subscribing to FloGrappling for access to all the latest jiu jitsu videos. Stay connected with FloGrappling on Facebook, Twitter, and Instagram for more updates.

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FULL ROUND: Ffion Davies Prepares For Jasmine Rocha At Essential

FULL ROUND: Ffion Davies Prepares For Jasmine Rocha At Essential

Ffion Davies is gearing up for her upcoming title match against Jasmine Rocha at Tezos WNO 19 on August 10th. This highly anticipated bout has fans and experts excited to see these two talented athletes clash on the mat. Let’s take a closer look at both competitors and their preparations for this important event.

About Ffion Davies

Background and Career

Ffion Davies is a renowned Welsh professional grappler who has made a name for herself in the world of jiu jitsu. With a strong background in judo, she brings a unique blend of skills to her grappling game. Known for her exceptional technique and relentless drive, Davies has become a force to be reckoned with in the sport.

Previous Achievements

Davies has an impressive list of accomplishments under her belt. She has won multiple championships and accolades, including being crowned the ADCC European Trials champion in 2015 and 2017. Her tenacity and skill have earned her the respect of her peers and have solidified her as one of the top athletes in the jiu jitsu community.

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Fighting Style

Davies is known for her aggressive style and relentless pressure on her opponents. She excels in both the gi and no-gi divisions, showcasing her versatility as a grappler. With a strong emphasis on controlling positions and executing technically precise submissions, Davies is a formidable opponent for anyone who steps onto the mat against her.

About Jasmine Rocha

Background and Career

Jasmine Rocha, hailing from California, has been making waves in the jiu jitsu scene with her impressive performances. With a background in wrestling, she brings a different approach to her grappling style. Rocha’s determination and physicality have helped her rise through the ranks and establish herself as a top contender in the sport.

Previous Achievements

Rocha has achieved notable success in her jiu jitsu career. She has claimed several championships in both gi and no-gi competitions, clearly demonstrating her skill and prowess on the mat. Her commitment to improving her technique and relentless work ethic have helped her establish a solid foundation for success.

Fighting Style

Rocha’s wrestling background heavily influences her grappling style. She excels in takedowns and maintaining top positions, effectively nullifying her opponents’ offense. Rocha’s incredible strength and explosiveness make her a formidable opponent, as she can overpower her opponents and secure dominant positions.

Tezos WNO 19

Event Overview

Tezos WNO 19 is a highly anticipated event in the jiu jitsu community. Known for showcasing some of the best talent in the sport, this event attracts a global audience. With the title match between Davies and Rocha headlining the event, fans can expect an intense and high-level grappling showdown.

Importance of the Title Match

The title match between Davies and Rocha holds immense significance in the jiu jitsu community. Both athletes have proven themselves to be exceptional competitors, and this match will determine who will emerge as the champion. The winner of this bout will solidify their status as one of the best in their division, earning the respect and admiration of their peers.

Ffion Davies’ Preparation

Training Regimen

Davies has dedicated countless hours to her training in preparation for her match against Rocha. Her training regimen includes a combination of technical drills, strength and conditioning exercises, and sparring sessions. Davies has surrounded herself with a team of skilled coaches and training partners who push her to her limits, ensuring that she is fully prepared for any situation that may arise.

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Strategies and Techniques

Davies is known for her strong groundwork and ability to control her opponents. She will likely look to establish dominant positions and seek out submissions in her match against Rocha. With her judo background, Davies also possesses strong takedown skills, which she may utilize to gain an advantage over her opponent.

Mental Preparation

In addition to her physical training, Davies understands the importance of mental preparation. She focuses on visualizing success and maintaining a positive mindset throughout her training camp. By mentally preparing herself for the challenges that lie ahead, Davies ensures that she is mentally tough and ready to face any obstacle that may come her way.

Jasmine Rocha’s Preparation

Training Regimen

Rocha’s training regimen is rigorous and diverse, combining wrestling drills, jiu jitsu techniques, and strength and conditioning exercises. She pushes herself to the limit during her training sessions to ensure that she is in peak physical condition for her upcoming match. Rocha’s training partners provide a range of styles and challenges, helping her develop a well-rounded skill set.

Strategies and Techniques

Rocha’s wrestling background gives her a unique advantage in her grappling style. She excels in takedowns and maintaining top positions, which she may look to utilize against Davies. Rocha’s ability to dictate the pace of the match and control her opponent will be key to her success in this bout.

Mental Preparation

Like Davies, Rocha understands the importance of mental preparation. She focuses on staying calm under pressure and maintaining a strong mindset throughout her training camp. Rocha visualizes her success and maintains a belief in her abilities, allowing her to approach her matches with confidence and determination.

Head-to-Head Comparison

Physical Attributes

Davies and Rocha possess different physical attributes that will impact their matchup. Davies has a slight height and reach advantage, which may help her in controlling the distance and achieving advantageous positions. Rocha, on the other hand, carries significant strength and explosiveness, which can be a major asset in overpowering her opponents.


Both Davies and Rocha have extensive experience in the jiu jitsu world, with multiple championships to their names. Davies has faced top-level competition and has proven herself in high-pressure situations. Rocha, with her wrestling background, brings a unique perspective to her matches. Both athletes’ experience will play a crucial role in their performance on fight night.

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Strengths and Weaknesses

Davies’ strengths lie in her technical precision and relentless drive to control and submit her opponents. She excels in both the gi and no-gi divisions, showcasing her versatility. However, her aggression can sometimes be a detriment if her opponent is able to capitalize on her forward momentum.

Rocha’s strengths lie in her explosive power and dominant wrestling skills. Her ability to dictate the pace of the match and maintain top positions is a significant advantage. However, Rocha may face challenges against opponents with strong guard games or finesse in their grappling techniques.

Key Factors for Success

Conditioning and Endurance

Both Davies and Rocha recognize the importance of conditioning and endurance in their matches. Grappling at a high intensity for an extended period requires exceptional cardiovascular fitness. The competitor who can maintain their energy levels and stay strong throughout the match will have a significant advantage.

Tactical Execution

Tactical execution is crucial in jiu jitsu, as it involves the ability to adapt to different situations and capitalize on favorable positions. The competitor who can effectively execute their game plan and make calculated decisions on the mat will have a higher chance of success.


Adaptability is a key factor in any athletic competition, and jiu jitsu is no exception. The ability to adjust to an opponent’s style or strategy and implement countermeasures is crucial. The competitor who can adapt quickly and make the necessary adjustments will have a significant advantage in the match.

Predictions and Expectations

Expert Opinions

Experts in the jiu jitsu community have expressed excitement about the Davies vs. Rocha matchup. Many anticipate a highly technical and closely contested bout. Some experts believe that Davies’ experience and refined technique will give her the edge, while others believe that Rocha’s explosive power and dominant wrestling will be the deciding factor.

Fan Speculations

Fans of the sport have been buzzing with anticipation for this matchup. Many have voiced their excitement for the clash of styles between Davies and Rocha. Speculations vary, with some fans predicting a submission victory for Davies, while others believe Rocha’s strength and control will secure her the win.

Previous Matchups

Although Davies and Rocha have not faced each other in previous matchups, they have both competed against top-level opponents. Analyzing their performances against common opponents can provide insights into their strategies and potential outcomes. Their previous matchups serve as a testament to their skill and determination, making this matchup even more intriguing.


The stage is set for an epic battle between Ffion Davies and Jasmine Rocha at Tezos WNO 19. Both athletes have put in the hours of training and mental preparation to ensure they are ready for this moment. With their unique styles and strengths, this matchup promises to be a thrilling and closely contested affair. As the countdown to the event begins, fans and experts eagerly anticipate the clash between these two incredible competitors.

Hi there! My name is Jesse Hull and I am the author behind the Jiu-Jitsu FC website. With a passion for Jiu-Jitsu, I've created this platform to share my love for the sport, along with valuable insights and techniques. At Jiu-Jitsu FC, we believe in the power of this martial art to transform lives and foster resilience. Through our blog, we aim to inspire and motivate others to discover their true potential. So join me on this journey of self-discovery and let's unlock the incredible power of Jiu-Jitsu together. Remember, Discover power. Discover resilience. Discover yourself.