Ethan Crelinsten Trains To Be The KING OF CANADA

Ethan Crelinsten Trains To Be The KING OF CANADA

In the gripping video titled “Ethan Crelinsten Trains To Be The KING OF CANADA,” produced by FloGrappling, viewers get an inside look at the intense preparations of Ethan Crelinsten as he gears up for his highly anticipated fight against his fellow Canadian Dante Leon at Tezos WNO 19. Throughout the video, which showcases Crelinsten’s grueling training sessions at B-Team, the audience is invited to witness the dedication and determination that lies behind the quest for victory in the world of jiu jitsu. So, if you’re a fan of the sport or simply intrigued by the resilience of athletes striving for greatness, make sure to watch this riveting footage and show your support by liking, commenting, and subscribing for more thrilling jiu jitsu content on FloGrappling’s social media platforms.

In the riveting documentary-style video produced by FloGrappling, Ethan Crelinsten’s relentless pursuit of greatness takes center stage as he puts in the work to become the undisputed “KING OF CANADA.” With his eyes set on an upcoming match against Dante Leon at Tezos WNO 19, Crelinsten leaves no stone unturned in his training regime at B-Team. Whether you’re a passionate follower of jiu jitsu or simply enjoy witnessing the determination of athletes pushing their limits, this spellbinding footage will captivate your attention. Don’t forget to engage with FloGrappling on Facebook, Twitter, and Instagram to stay up to date with the latest jiu jitsu videos and join the community of fans supporting these incredible athletes.


In the world of Brazilian Jiu-Jitsu (BJJ), there are few names as prominent as Ethan Crelinsten. Known for his exceptional talent and fierce fighting style, Crelinsten has risen through the ranks to establish himself as one of the top athletes in the sport. With his sights set on becoming the undisputed “King of Canada,” Crelinsten has been diligently training at the renowned B-Team facility, honing his skills and preparing for his upcoming match against fellow Canadian Dante Leon at Tezos WNO 19. In this article, we will explore Crelinsten’s background, achievements, fighting style, and his rigorous training regimen leading up to the highly anticipated match.

Ethan Crelinsten


Born and raised in Toronto, Canada, Ethan Crelinsten discovered his passion for martial arts at a young age. He delved into various disciplines, including karate and judo, before finding his true calling in Brazilian Jiu-Jitsu. Introduced to the art by his father, Crelinsten quickly became enamored with BJJ’s technicality and the mental and physical challenges it presented.

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Throughout his career, Crelinsten has amassed an impressive list of achievements. He has garnered numerous titles in prominent BJJ competitions, including the prestigious Abu Dhabi World Pro Championship. Crelinsten’s perseverance and commitment to excellence have earned him recognition as one of the best BJJ athletes in Canada and beyond.

Fighting Style

Crelinsten is renowned for his dynamic and aggressive fighting style. Known for his explosive takedowns and relentless pressure on the ground, he leaves his opponents little room to breathe. Crelinsten’s speed and agility combined with his technical prowess make him a formidable force in the BJJ community.


Training Facility

To enhance his skills further, Crelinsten trains at the revered B-Team facility. Located in Montreal, Quebec, B-Team is a haven for elite BJJ practitioners. The state-of-the-art facility offers world-class training resources, including top-of-the-line mats, strength and conditioning equipment, and specialized coaches.


Under the guidance of renowned BJJ coach Firas Zahabi, Crelinsten has developed into a fearsome competitor. Zahabi’s expertise and strategic insights have played a crucial role in shaping Crelinsten’s fighting style and enabling him to reach new heights in his career. Additionally, Crelinsten benefits from the mentorship of other experienced coaches and teammates who provide valuable insights and support throughout his training journey.

Training Regimen

Crelinsten’s training regimen at B-Team is grueling and relentless. Comprising a combination of intense drilling sessions, live sparring, and mental preparation, his training routine leaves no stone unturned. Crelinsten dedicates countless hours to sharpening his technique, improving his physical conditioning, and refining his tactical understanding of the sport.

Ethan Crelinsten Trains To Be The KING OF CANADA

Preparation for Tezos WNO 19

Match Against Dante Leon

One of the most significant upcoming challenges for Crelinsten is his match against fellow Canadian Dante Leon at Tezos WNO 19. Both athletes possess exceptional skills, and the clash between them promises to be an exhilarating battle. Crelinsten recognizes the importance of this match as a stepping stone towards achieving his goal of becoming the “King of Canada.”

Importance of the Match

The match against Dante Leon holds significant significance for Crelinsten. It serves as an opportunity to showcase his abilities on an international stage and solidify his position among the top BJJ athletes in the world. Crelinsten is determined to make a statement and prove himself as the dominant force in Canadian BJJ.

Training Focus

In preparation for his match, Crelinsten has intensified his training focus. He has spent countless hours analyzing Leon’s fighting style and tendencies to develop effective counter-strategies. Specific drills and sparring sessions have been tailored to address the unique challenges that Leon presents, ensuring Crelinsten is fully prepared to overcome any obstacles he may face.

Mental Preparation

Apart from physical training, Crelinsten prioritizes mental preparation to enhance his performance. Visualizations, mindfulness exercises, and working closely with sports psychologists are among the methods Crelinsten employs to strengthen his mental fortitude. He believes that a calm and focused mind is essential for making split-second decisions and maintaining composure during high-pressure situations.

Physical Conditioning

Strength Training

To excel in competitive BJJ, physical strength is crucial. Crelinsten incorporates a comprehensive strength training program into his regimen. This includes a combination of compound lifts, such as squats and deadlifts, to improve overall strength and explosive power. Additionally, he focuses on exercises that target the muscles specific to BJJ movements, such as gripping and bridging.

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Cardiovascular Training

High levels of cardiovascular endurance are essential for sustaining the intense pace of BJJ matches. Crelinsten engages in various cardiovascular exercises, such as running, interval training, and cycling, to enhance his stamina and lung capacity. This enables him to maintain a high level of performance throughout his matches, even when faced with physical fatigue.

Flexibility and Mobility

Flexibility and mobility play a significant role in BJJ, allowing athletes to execute techniques with precision and reduce the risk of injury. Crelinsten incorporates regular stretching and mobility exercises into his routine to improve his range of motion and overall flexibility. This enables him to move fluidly and execute complex techniques effectively.

Injury Prevention

In any physically demanding sport, injuries are a potential risk. Crelinsten takes a proactive approach to injury prevention by incorporating exercises that strengthen vulnerable areas, such as the knees and shoulders. Additionally, he listens to his body, ensuring he maintains a balance between pushing his limits and allowing for adequate rest and recovery.

Technical Skills

Ground Techniques

BJJ is renowned for its intricate ground techniques, and Crelinsten excels in this aspect of the sport. He has honed his skills in various positional techniques, such as guard passing, sweeps, and submissions. Crelinsten’s technical repertoire is vast, allowing him to adapt and counter his opponents’ moves swiftly.

Striking and Takedowns

Crelinsten’s training extends beyond pure BJJ techniques. He incorporates elements of striking and takedowns into his repertoire to diversify his skill set. This enables him to surprise his opponents and seamlessly transition between different aspects of the sport.

Strategy and Gameplan

Alongside technical skills, Crelinsten emphasizes strategy and game planning. Each match is approached with a meticulous plan, taking into account the strengths and weaknesses of his opponents. By analyzing their previous fights and studying their tendencies, Crelinsten is able to exploit any vulnerabilities and neutralize their game plan effectively.

Nutrition and Recovery

Balanced Diet

A crucial aspect of Crelinsten’s training regimen is maintaining a balanced and nutritious diet. He follows a diet rich in lean proteins, whole grains, fruits, and vegetables to support his physical demands. Proper nutrition not only fuels his workouts but also aids in muscle recovery and overall performance.


In addition to his diet, Crelinsten incorporates supplements to optimize his training and recovery. Protein shakes, branched-chain amino acids (BCAAs), and omega-3 fatty acids are staples in his supplementation routine. These supplements help facilitate muscle repair and reduce inflammation, contributing to quicker recovery times.

Sleep and Rest

Adequate sleep and rest are paramount in the recovery process. Crelinsten ensures he allocates enough time for quality sleep each night, allowing his body to recharge and repair. Additionally, he incorporates rest days into his training schedule to prevent overtraining and further promote recovery.

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Recovery Techniques

To aid in recovery, Crelinsten utilizes various techniques, such as ice baths, foam rolling, and mobility exercises. These practices help alleviate muscle soreness, reduce inflammation, and improve overall recovery time. Crelinsten’s commitment to recovery allows him to maintain optimal performance levels throughout his training and competition schedule.

The Journey to Becoming the King of Canada

Competing Against Top Canadian Athletes

Throughout his career, Crelinsten has faced fierce competition from some of Canada’s top BJJ athletes. Competing against these skilled individuals has served as a measuring stick for his progress and allowed him to refine his skills further. By consistently challenging himself against the best, Crelinsten has solidified his position as a force to be reckoned with.

Local and International Tournaments

To establish himself as the best in Canada, Crelinsten has competed in both local and international tournaments. He has showcased his talent on a global stage, earning victories and gaining invaluable experience against internationally renowned competitors. Crelinsten’s success in these tournaments has catapulted him into the upper echelons of the BJJ world.

Establishing Dominance in Canada

With a string of impressive victories, Crelinsten has carved a path of dominance in the Canadian BJJ scene. Through hard work, dedication, and an unwavering commitment to his craft, he has earned the respect and admiration of his peers. Crelinsten’s relentless pursuit of excellence has propelled him towards his goal of becoming the unrivaled “King of Canada.”

Representing Canada at International Events

Crelinsten’s achievements have not only elevated him within Canada but have also earned him the honor of representing his country at international events. As a proud Canadian, he carries the weight of national pride on his shoulders, striving to showcase the talent and potential that exists within Canada’s BJJ community.

Challenges and Obstacles

Injuries and Setbacks

Like any athlete, Crelinsten has faced his fair share of injuries and setbacks throughout his career. From minor strains to more severe injuries requiring extensive rehabilitation, he has experienced the physical toll that high-level sports can take. However, Crelinsten’s resilience and determination have allowed him to overcome these obstacles and come back stronger.

Mental and Emotional Struggles

Competing at a high level can take a toll on an athlete’s mental and emotional well-being. Crelinsten has had to navigate the ups and downs of the sport, experiencing moments of self-doubt and frustration. However, he recognizes the importance of maintaining a positive mindset and seeking support from his coaches and teammates during challenging times.

Competition Pressure

The pressure of competition can be immense, especially when there are expectations to perform at a high level. Crelinsten has faced this pressure head-on, channeling it into motivation and focus. While the pressure can be daunting, he views it as an opportunity to showcase his skills and rise to the occasion.

Balancing Training and Personal Life

As a professional athlete, balancing training commitments with personal life can be a significant challenge. Crelinsten has had to make sacrifices and prioritize his training regimen to achieve optimal performance. This includes managing his time effectively and seeking support from his loved ones, who understand and support his ambitions.


Ethan Crelinsten’s relentless pursuit of excellence and unwavering commitment to his craft have propelled him to the forefront of the Canadian and international BJJ scene. With his upcoming match against Dante Leon at Tezos WNO 19, Crelinsten is poised to make a statement and cement his position as the “King of Canada.” Through his rigorous training regimen, technical expertise, and unwavering determination, Crelinsten exemplifies the qualities of a true champion. As he continues to push his limits and inspire others with his incredible journey, there is no doubt that Ethan Crelinsten will leave an indelible mark on the world of Brazilian Jiu-Jitsu.

Hi there! My name is Jesse Hull and I am the author behind the Jiu-Jitsu FC website. With a passion for Jiu-Jitsu, I've created this platform to share my love for the sport, along with valuable insights and techniques. At Jiu-Jitsu FC, we believe in the power of this martial art to transform lives and foster resilience. Through our blog, we aim to inspire and motivate others to discover their true potential. So join me on this journey of self-discovery and let's unlock the incredible power of Jiu-Jitsu together. Remember, Discover power. Discover resilience. Discover yourself.