William Tackett vs Jason Rau | 2023 ADCC East Coast Trials

William Tackett vs Jason Rau | 2023 ADCC East Coast Trials

In this video titled “William Tackett vs Jason Rau | 2023 ADCC East Coast Trials,” viewers are treated to an intense grappling match between these two skilled fighters. The video, presented by FloGrappling, showcases the action-packed battle between Tackett and Rau. Throughout the video, the commentator provides insights, urging both fighters to maintain the pressure and keep moving. With applause from the audience fueling the intensity, the match is filled with moments of technical maneuvers, escaping headlocks, and attempts to secure submissions. With only a minute left, the tension rises as both fighters desperately try to gain the upper hand. This gripping confrontation is a must-watch for any jiu jitsu fan looking for an exciting display of skill and determination.

The video is peppered with enthusiastic commentary, urging the fighters to push through and emphasizing the importance of maintaining the pressure. Viewers are encouraged to like, comment, and subscribe to access more jiu jitsu videos on FloGrappling’s platforms. The match takes place at the 2023 ADCC East Coast Trials, showcasing the high level of competition in the jiu jitsu community. Whether you’re a die-hard fan or simply looking for a thrilling sporting event, this video is sure to captivate your attention.

William Tackett vs Jason Rau | 2023 ADCC East Coast Trials


In the world of Brazilian Jiu-Jitsu, competition is fierce and athletes constantly push their limits to showcase their skills and technique. One such event that captures the essence of this sport is the ADCC East Coast Trials, which took place in 2023. This article aims to provide a comprehensive analysis of the match between William Tackett and Jason Rau, two highly skilled competitors who displayed their mastery on the mat.

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Event Details

The ADCC East Coast Trials is a prestigious tournament that serves as a qualifying round for the ADCC World Championships. It attracts some of the best grapplers from the East Coast of the United States and provides a platform for them to showcase their skills. The 2023 edition of the tournament featured fierce competition and intense battles between talented athletes.


William Tackett and Jason Rau were two standout competitors in the ADCC East Coast Trials. Both athletes possessed exceptional grappling skills and had proven themselves in previous competitions. Their clash in this tournament promised to be a thrilling display of technique, strategy, and determination.

Video By FloGrappling

To capture and share the excitement of this match, the video was filmed and uploaded by FloGrappling, a popular platform for jiu-jitsu enthusiasts. Viewers were encouraged to like, comment, and subscribe to FloGrappling’s channel to access more high-quality jiu-jitsu videos. The video provided a close-up view of the match, allowing fans to immerse themselves in the action.

Match Analysis

The match between Tackett and Rau showcased the intricacies of Brazilian Jiu-Jitsu and highlighted the importance of various aspects of the sport. The analysis of the match includes the referee’s role in maintaining fairness, passing techniques used by both competitors, William Tackett’s strategy, defense techniques employed by both athletes, and the importance of pressure and control in shaping the outcome of the match.

Referee’s role

In any competitive grappling match, the role of the referee is critical. The referee ensures that the match progresses smoothly, enforces the rules, and makes important decisions. Their presence is crucial in maintaining the fairness and integrity of the competition.

Passing techniques

Passing is a fundamental aspect of Brazilian Jiu-Jitsu, and in this match, both Tackett and Rau showcased their expertise in this area. They employed various passing techniques to maneuver past each other’s guards and gain dominant positions. These techniques included knee slices, leg drags, and torreandos, among others.

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William’s strategy

William Tackett, known for his aggressive style of grappling, brought his A-game to the match. His strategy centered around maintaining a high pace, relentless pressure, and constantly threatening his opponent with submissions. Tackett’s strategy aimed to overwhelm Rau and capitalize on any opportunities that arose during the match.

Defense techniques

While Tackett focused on the offense, Rau showcased his defensive prowess throughout the match. He displayed excellent timing and technique in countering Tackett’s attacks and escaping precarious positions. Rau’s ability to maintain composure under pressure and execute effective defensive techniques was commendable.

Pressure and control

Both competitors understood the importance of pressure and control in Brazilian Jiu-Jitsu. They sought to establish dominant positions and limit their opponent’s movement. By applying pressure, they could exhaust their opponents both physically and mentally, thereby increasing their chances of securing a submission or scoring points.

Key Moments

Several key moments stood out during the match between Tackett and Rau. These moments highlighted the technical brilliance and strategic decision-making of both athletes. Some of these key moments included the body lock, headlock escape, elbow control, feet off the hips, triangle defense, and knee bar threats.

Body lock

The body lock is a powerful technique that allows the practitioner to control their opponent’s upper body. Tackett and Rau showcased their proficiency in executing this technique, using it to control each other’s movements and establish dominant positions.

Headlock escape

When caught in a headlock, the ability to escape quickly and effectively is crucial. Both Tackett and Rau demonstrated their escape skills, utilizing hip movement, hand fighting, and technical knowledge to free themselves from dangerous headlock positions.

Elbow control

Controlling an opponent’s elbow can restrict their options and limit their ability to defend against submissions or escape from disadvantaged positions. Both competitors displayed their understanding of this principle, using it to their advantage throughout the match.

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Feet off the hips

Keeping the feet off the hips is vital in preventing an opponent from creating distance and launching effective attacks. Tackett and Rau constantly prioritized maintaining control and pressure, making it challenging for their opponents to regain a strong offensive position by lifting their feet onto the hips.

Triangle defense

The triangle choke is a potent submission that can quickly end a match if executed correctly. Tackett and Rau showcased their defensive skills by effectively countering and defending against triangle attempts, displaying their knowledge of positioning and awareness.

Knee bar threat

A knee bar is a submission that targets the opponent’s knee joint. Both Tackett and Rau demonstrated their awareness of this threat and implemented defensive strategies to protect themselves from potential knee bar attacks.

Tackett’s Performance

Tackett’s performance in the match was characterized by his aggression, constant movement, and unwavering offensive mindset. He consistently pushed the pace, never allowing Rau to settle and implement his own game plan. Tackett’s relentless attacks and ability to transition seamlessly from one position to another kept Rau on the defensive and under constant pressure.

Rau’s Performance

Rau’s performance was marked by his exemplary defense, well-timed counterattacks, and effective escapes. Despite facing Tackett’s relentless offense, Rau showcased his technical expertise and composure, making it hard for his opponent to secure submissions or gain significant point advantages. Rau’s ability to weather the storm and launch counterattacks demonstrated his resilience and skill on the mat.


The match between William Tackett and Jason Rau at the 2023 ADCC East Coast Trials was a display of high-level Brazilian Jiu-Jitsu. Both competitors showcased their skills, strategic acumen, and determination to come out on top. Tackett’s aggressive offense and constant pressure were met with Rau’s technical defense and effective counterattacks. The match highlighted the complexities of the sport and the importance of various aspects such as passing, control, defense, and submission threats. Overall, it was an exciting and memorable clash between two talented grapplers, leaving spectators in awe of their skills and eagerly anticipating their future endeavors in the world of Brazilian Jiu-Jitsu.

Hi there! My name is Jesse Hull and I am the author behind the Jiu-Jitsu FC website. With a passion for Jiu-Jitsu, I've created this platform to share my love for the sport, along with valuable insights and techniques. At Jiu-Jitsu FC, we believe in the power of this martial art to transform lives and foster resilience. Through our blog, we aim to inspire and motivate others to discover their true potential. So join me on this journey of self-discovery and let's unlock the incredible power of Jiu-Jitsu together. Remember, Discover power. Discover resilience. Discover yourself.