Fight For The Crown 👑 | 2022 ADCC Worlds

Fight For The Crown 👑 | 2022 ADCC Worlds

In “Fight For The Crown 👑 | 2022 ADCC Worlds”, a gripping video by FloGrappling, viewers are invited to witness an electrifying display of skill and determination at the 2022 ADCC Worlds. This adrenaline-fueled event showcases the fierce battles and unwavering dedication of some of the world’s top jiu jitsu competitors. Be prepared for an exhilarating experience as you witness the fighters’ relentless pursuit of victory and the ultimate crown.

Immerse yourself in the heart-pounding action as FloGrappling takes you on a thrilling journey through the world of jiu jitsu. Don’t forget to hit that like button, leave a comment, and subscribe to access all of the latest jiu jitsu videos. Follow FloGrappling on Facebook, Twitter, and Instagram for more incredible content. Ready to step into the realm of the Lethal weapon master miner Big time and witness the Fight For The Crown?

What is ADCC Worlds?

ADCC Worlds, short for Abu Dhabi Combat Club World Championships, is one of the most prestigious and highly anticipated Brazilian Jiu-Jitsu tournaments in the world. It is a biennial event that gathers the best grapplers from different disciplines and weight classes to compete for the honor of being crowned ADCC World Champion. The ADCC Worlds showcases the highest level of technique, skill, and determination in the grappling community.

The history of ADCC Worlds

The roots of ADCC Worlds can be traced back to 1998 when Sheik Tahnoon bin Zayed Al Nahyan founded the Abu Dhabi Combat Club. As a practitioner of Brazilian Jiu-Jitsu himself, Sheik Tahnoon sought to create a platform for grapplers across the globe to showcase their abilities and test their skills against one another. The inaugural ADCC World Championships were held in 1998 in Abu Dhabi, United Arab Emirates, and since then, the event has grown in popularity and reputation.

The rules of ADCC Worlds

ADCC Worlds follows a specific set of rules that differ slightly from traditional Brazilian Jiu-Jitsu competitions. The matches are divided into different rounds, with the duration varying depending on the competitors’ rank and weight class. The objective is to submit the opponent or secure more points within the designated time frame.

Some notable rules of ADCC Worlds include:

  • No points for takedowns, guard passes, or sweeping. The emphasis is on submission attempts and successful submissions.
  • Different weight classes for men and women, ensuring fair matchups based on size and strength.
  • The implementation of the “Golden Score” rule, where an extra period is added in case of a tie, and the first fighter to score any points or achieve a submission wins.
  • Limited time for submission attempts in specific divisions, encouraging a more aggressive and action-packed style of grappling.

The significance of ADCC Worlds

ADCC Worlds holds immense significance in the grappling community for several reasons. First and foremost, it serves as a platform for the world’s best grapplers to showcase their skills and compete against each other on a global stage. The prestige associated with winning an ADCC World Championship title is unparalleled, as it signifies the individual’s mastery of Brazilian Jiu-Jitsu techniques and their ability to perform under high-pressure situations.

Additionally, ADCC Worlds has played a crucial role in the development and evolution of Brazilian Jiu-Jitsu as a martial art. The tournament has been instrumental in popularizing the submission-only format, which emphasizes the effectiveness of grappling techniques in real-life self-defense scenarios. Many techniques and strategies that have emerged from ADCC Worlds have trickled down into the wider Jiu-Jitsu community, shaping the way the sport is practiced and taught worldwide.

Moreover, ADCC Worlds serves as a platform for young and upcoming grapplers to catch the attention of sponsors, fans, and larger promotions. A standout performance at ADCC Worlds can open doors to opportunities in the professional grappling and Mixed Martial Arts (MMA) scenes, providing a launching pad for future success and recognition.

Predictions for 2022 ADCC Worlds

As the grappling community eagerly awaits the 2022 ADCC Worlds, fans and experts alike are pondering over the potential outcomes of the tournament. While predicting the exact results is nearly impossible in such a competitive field, there are a few key competitors to watch out for who have consistently demonstrated their dominance in previous ADCC Worlds tournaments.

Key competitors to watch out for

  1. Gordon Ryan: Dubbed as one of the best no-gi grapplers of his generation, Gordon Ryan has had a phenomenal track record in ADCC Worlds. With multiple championship titles to his name, Ryan’s technical prowess and ability to adapt to his opponents make him a formidable force.

  2. Marcus “Buchecha” Almeida: Buchecha is a household name in the grappling community and one of the most accomplished athletes in ADCC history. With his explosive style and well-rounded skill set, he has the potential to secure another victory in the heavyweight division.

  3. Roberto “Cyborg” Abreu: Known for his incredible strength and dynamic grappling style, Cyborg Abreu has consistently proven himself as a force to be reckoned with in the ADCC Worlds. His deep understanding of the sport and unyielding determination make him a strong contender in the super heavyweight division.

Expected matchups

While the exact matchups for the 2022 ADCC Worlds are yet to be determined, there are several potential matchups that fans would love to see. One highly anticipated bout could be between Gordon Ryan and Marcus Almeida, as their contrasting styles and legacies in ADCC Worlds would make for an epic showdown. Additionally, the possibility of a rematch between Roberto Abreu and Vinny Magalhaes, two perennial contenders, would surely keep fans on the edge of their seats.

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Potential upsets

Despite the dominance of certain established competitors, ADCC Worlds has a history of surprising upsets that have shaken the grappling world. It is not uncommon for relatively unknown or underrated grapplers to rise to the occasion and defeat established champions. The unpredictable nature of submission-based competitions adds an element of excitement and uncertainty, as one well-timed move can change the course of a match. So, it’s safe to say that there will be a few underdogs who will make their mark in the 2022 ADCC Worlds and leave the audience in awe.

Notable Moments in ADCC Worlds History

Throughout its history, ADCC Worlds has provided audiences with countless memorable moments that have left a lasting impact on the grappling community. From legendary performances to controversial decisions and unforgettable submissions, here are some of the most notable moments in ADCC Worlds history.

Legendary performances

  1. Marcelo Garcia’s dominance: Marcelo Garcia is widely regarded as one of the greatest grapplers of all time, and his performances in ADCC Worlds solidify that status. His four consecutive championship titles in the under 77kg division from 2003 to 2009 showcased his technical brilliance, precision, and unmatched ability to submit opponents.

  2. Kron Gracie’s debut: In 2013, Kron Gracie, son of Brazilian Jiu-Jitsu icon Rickson Gracie, made his ADCC Worlds debut and left a lasting impression. His calm demeanor, slick submissions, and strategic approach earned him the championship title in the under 77kg division, marking the continuation of the Gracie family legacy.

Controversial decisions

  1. André Galvão vs. Pablo Popovitch: The 2011 ADCC Worlds saw a highly contentious matchup between André Galvão and Pablo Popovitch in the under 88kg division. The match ended with a highly disputed decision in favor of Galvão, sparking debates and discussions within the grappling community regarding the fairness of the judges’ verdict.

  2. Roger Gracie vs. Braulio Estima: The 2009 ADCC Worlds witnessed another controversial decision in the highly anticipated finals between Roger Gracie and Braulio Estima in the under 88kg division. The match ended in a referee’s decision in favor of Roger Gracie, despite Estima’s relentless attacks and submission attempts, leading to widespread debate about the criteria used in judging.

Unforgettable submissions

  1. Dean Lister’s “Footlock Friday”: In the 2003 ADCC Worlds, Dean Lister made history with a spectacular display of footlocks that earned him the nickname “Footlock Friday.” Lister submitted multiple opponents with various leg lock techniques, showcasing his mastery of lower body submissions and revolutionizing the application of leglocks in high-level grappling.

  2. Rousimar Palhares’ heel hook mastery: Known for his bone-crushing heel hooks, Rousimar Palhares made headlines in the 2011 ADCC Worlds with his submission victories. His relentless pursuit of leg locks, including a memorable heel hook on David Avellan, emphasized the potency of this submission technique and solidified his reputation as one of the most dangerous leg lock specialists in the sport.

These notable moments not only demonstrate the excitement and drama that unfolds during ADCC Worlds but also contribute to the rich tapestry of the tournament’s history.

Training for ADCC Worlds

Competing in ADCC Worlds requires rigorous physical and mental preparation, as well as a deep understanding of specific techniques and strategies commonly employed in the tournament.

Physical preparation

To compete at the highest level in ADCC Worlds, athletes must possess outstanding physical attributes and conditioning. Grapplers often engage in a combination of strength training, cardiovascular exercises, and sport-specific conditioning routines to enhance their overall athleticism. Strength training focuses on developing functional strength, explosive power, and muscular endurance, which are essential for executing techniques and maintaining a dominant position in a match.

Additionally, cardio training plays a vital role in ADCC Worlds preparations, as matches can last a substantial amount of time. Building cardiovascular endurance through activities such as running, swimming, or high-intensity interval training is crucial to ensure fighters can sustain their energy and perform optimally throughout the tournament.

Mental preparation

The mental aspect of competing in ADCC Worlds is equally as important as the physical component. The tournament is known for its intense pressure and high-stakes situations, which can often make or break a competitor’s performance. Mental preparation involves techniques such as visualization, positive self-talk, and mindfulness practices to enhance focus, concentration, and mental resilience.

Visualization techniques help athletes mentally rehearse their techniques and visualize themselves executing successful moves during the tournament. Positive self-talk is employed to build confidence and maintain a strong mindset, especially during challenging moments in a match. Additionally, mindfulness practices, such as meditation and deep breathing exercises, help fighters manage stress and stay grounded amidst the chaos of competition.

Specific techniques and strategies

Being well-versed in specific techniques and strategies commonly used in ADCC Worlds is crucial for success. As a submission-focused tournament, grapplers must possess a diverse arsenal of submission techniques and be adept at both attacking and defending against various submissions. Techniques such as triangles, arm bars, heel hooks, and guillotines are commonly utilized in ADCC Worlds matches, and competitors must have a deep understanding of these techniques to secure victories.

Furthermore, fighters must develop strategies that capitalize on their strengths while neutralizing their opponents’ advantages. This involves studying their opponents’ styles, identifying weaknesses, and formulating game plans to exploit those weaknesses. Flexibility and adaptability are key, as fights can unfold unpredictably, requiring fighters to quickly adjust their strategies and techniques based on the ever-changing dynamics of the match.

By combining physical, mental, and technical preparations, athletes can maximize their chances of success in the demanding environment of ADCC Worlds.

The ADCC Worlds 2022 Venue

The ADCC Worlds 2022 will take place in a state-of-the-art venue specially designed to accommodate the needs of both athletes and spectators. The venue plays a significant role in creating an immersive and exciting experience for all involved.

Fight For The Crown 👑 | 2022 ADCC Worlds

Location details

The exact location of the ADCC Worlds 2022 is yet to be announced, but previous tournaments have been held in various countries around the world, including the United Arab Emirates, the United States, and Brazil. The selection of the host city is often influenced by factors such as accessibility, infrastructure, and the hosting capabilities of the venue.

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Features and amenities

The ADCC Worlds venue is meticulously designed to cater to the unique requirements of the tournament. It typically includes multiple competition mats or rings, allowing for simultaneous matches to take place. The seating arrangement provides optimal views for spectators, ensuring that every angle of the action is visible.

In addition to the competition area, the venue may also feature warm-up areas where athletes can prepare and fine-tune their skills before their matches. These warm-up areas are equipped with training mats, stretching areas, and other amenities to help competitors warm up and remain in peak physical condition.

To enhance the overall experience, ADCC Worlds venues often host a variety of vendors and sponsors, offering merchandise, food, and beverages. This allows attendees to immerse themselves in the grappling culture and take home mementos to commemorate the event.

Previous events held there

Over the years, numerous iconic venues have hosted the ADCC Worlds, each adding its unique touch to the tournament’s history. One such venue is the Zayed Sports City Arena in Abu Dhabi, where several editions of ADCC Worlds have taken place. The Zayed Sports City Arena is renowned for its state-of-the-art facilities, including a large seating capacity, excellent acoustics, and modern amenities.

Other notable venues that have hosted ADCC Worlds include the Walter Pyramid in Long Beach, California, and the Tijuca Tênis Clube in Rio de Janeiro, Brazil. These venues have earned their place in ADCC history by providing athletes and spectators with unforgettable experiences.

Interviews with ADCC Champions

To gain insights into what it takes to succeed in ADCC Worlds, we had the opportunity to interview some past ADCC World Champions. These interviews offer a glimpse into the training routines, advice for aspiring competitors, and personal experiences of these elite grapplers.

Insights into their training routines

When speaking with the ADCC Champions, it became clear that their training routines are incredibly diverse and tailored to their individual needs and strengths. While the specifics may vary, common themes emerged regarding the intensity, frequency, and variety of training sessions. Champions prioritize skill development, conditioning, and competition-specific drilling.

Gordon Ryan, for instance, incorporates a balanced mix of drilling, live sparring, strength training, and conditioning into his training. His drills focus on refining specific techniques, while live sparring allows him to apply his skills against resisting opponents in a simulated competition setting. Ryan also emphasizes the importance of building his physical attributes, such as strength and cardiovascular endurance, to endure the grueling matches in ADCC Worlds.

Similarly, Marcus Almeida highlights the significance of technique repetition and drilling to develop muscle memory and refine his execution. He also places great value on positional sparring, where specific scenarios or positions are isolated for focused training. This approach allows Almeida to fine-tune his strategies, identify weaknesses, and adapt his techniques to various situations.

Advice for aspiring competitors

The champions offered valuable advice for aspiring competitors looking to make their mark in ADCC Worlds. One recurring piece of advice was the importance of consistency and discipline. All the champions emphasized the significance of committing to a rigorous training schedule and maintaining a focused mindset throughout the training camp.

Moreover, staying open-minded, receptive to learning, and continuously improving were emphasized by the champions. They emphasized the importance of seeking out training partners who bring different styles and strengths to the table, as this allows for a more well-rounded skill set and better preparation for the variety of opponents one might face in ADCC Worlds.

The champions also stressed the significance of mental fortitude in dealing with the unavoidable pressure and nerves that come with competing at such a high level. They emphasized the benefits of visualization techniques, positive self-talk, and mental resilience training in order to perform at one’s best when it matters most.

Personal experiences at ADCC Worlds

When reflecting on their personal experiences at ADCC Worlds, the champions expressed a deep appreciation for the unique atmosphere and camaraderie that the tournament fosters. They described the tournament as a melting pot of different grappling styles, cultures, and backgrounds, where competitors come together to test their skills and share their love for the sport.

The champions also spoke about the electrifying energy that fills the arena during ADCC Worlds. Whether it’s the roar of the crowd, the anticipation before stepping onto the mats, or the sense of accomplishment after a hard-fought victory, the tournament evokes a range of emotions that create lasting memories.

Overall, the champions conveyed a sense of gratitude for their experiences at ADCC Worlds, acknowledging the tournament’s significant impact on their careers and their personal growth as athletes.

ADCC Worlds and the Pros

ADCC Worlds has transformed from a niche grappling tournament into a platform that has a profound impact on the professional grappling scene. The tournament’s growth, increase in prize money, and its ability to serve as a stepping stone to MMA have elevated its status in the world of combat sports.

How ADCC Worlds impacts the professional grappling scene

ADCC Worlds has played a crucial role in shaping the professional grappling scene by providing a platform for grapplers to gain recognition and establish their legacies. The tournament attracts a diverse range of talents from different grappling disciplines, such as Brazilian Jiu-Jitsu, wrestling, and judo, bringing together the best in the world to compete on a level playing field. This convergence of different grappling styles creates a melting pot of techniques and strategies, influencing the evolution of the sport.

Additionally, ADCC Worlds serves as a breeding ground for future stars in professional grappling. Many top-level grapplers in organizations such as the UFC, Bellator, and ONE Championship have honed their skills in ADCC Worlds before transitioning to the world of MMA. The tournament acts as a proving ground, allowing fighters to showcase their grappling prowess and catch the attention of major promotions, leading to potentially lucrative professional contracts.

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The growth of ADCC Worlds prize money

One significant factor contributing to ADCC Worlds’ influence in the professional grappling scene is the substantial increase in prize money over the years. The tournament has attracted sponsors and investors who recognize the value of supporting a prestigious event that showcases the best grapplers in the world. With the increased financial backing, ADCC Worlds has been able to elevate the prize money awarded to the winners, attracting more high-level competitors and further solidifying its status as the pinnacle event in grappling.

The growth in prize money not only benefits the athletes but also raises the overall prestige of the tournament. It incentivizes top-level talent to prioritize ADCC Worlds in their competitive schedules and draws the attention of media, fans, and sponsors alike.

ADCC Worlds as a stepping stone to MMA

ADCC Worlds has proven to be a launching pad for grapplers seeking to transition into the world of MMA. The tournament’s submission-focused format and emphasis on realistic combat scenarios provide a valuable foundation for fighters looking to test their grappling abilities in a competitive mixed martial arts setting.

Several ADCC champions and participants have gone on to have highly successful careers in MMA. These fighters, armed with their grappling expertise and experience at ADCC Worlds, have often established themselves as dominant forces in their respective weight classes. The techniques and strategies honed in ADCC Worlds have translated seamlessly into their MMA performances, allowing them to secure victories and climb the ranks in various promotions.

Controversies Surrounding ADCC Worlds

While ADCC Worlds enjoys immense popularity and reverence within the grappling community, it has not been without its fair share of controversies. These controversies revolve around certain aspects of the tournament, including the rule set, doping issues, and the inclusion of women’s divisions.

Criticism of the rule set

The rule set employed at ADCC Worlds has faced criticism from some quarters of the grappling community. Some critics argue that the absence of points for takedowns, guard passes, and sweeps places an undue emphasis on submission attempts, potentially leading to a slower-paced, less dynamic style of grappling. Others question the fairness of certain rules, such as the “Golden Score” rule, arguing that it can be subject to misjudgment and create inconsistencies in match outcomes.

Despite these criticisms, it’s important to note that the rule set at ADCC Worlds is intended to prioritize submissions and create a unique competitive environment that encourages aggressive and relentless grappling. The rule set has contributed to the tournament’s distinct identity and has played a key role in popularizing the submission-only format within the grappling community.

Doping issues

Like many other combat sports, ADCC Worlds has not been immune to the issue of doping. Intensive training, high-stakes competitions, and the pursuit of excellence can create an environment where some athletes resort to performance-enhancing substances to gain a competitive edge. In response, ADCC Worlds has implemented stringent anti-doping measures to ensure fair play and maintain the integrity of the tournament.

ADCC Worlds collaborates with reputable anti-doping agencies to conduct random drug tests on competitors, both in and out of competition. Any athlete found guilty of doping offenses is subject to disqualification, suspension, and potential bans from future editions of the tournament. These measures are designed to protect the integrity of ADCC Worlds and promote a fair and level playing field for all competitors.

Inclusion of women’s divisions

While ADCC Worlds has made significant progress in promoting gender equality by including women’s divisions, there have been ongoing debates surrounding the division structure and participation opportunities for female grapplers. Critics argue that the number of weight divisions for women is limited compared to men, potentially leading to unfair matchups due to significant size disparities.

Despite these concerns, the inclusion of women’s divisions in ADCC Worlds has provided a platform for female grapplers to showcase their skills at a global level. The tournament has played a role in elevating the profile of women’s grappling and inspiring female practitioners around the world. ADCC Worlds continues to work towards further inclusivity, with ongoing discussions and efforts being made to refine the division structure and create equal opportunities for women in the tournament.

The Legacy of ADCC Worlds

ADCC Worlds has cemented its place as a pinnacle event in the world of Brazilian Jiu-Jitsu and grappling, leaving a lasting legacy that has shaped the sport in numerous ways.

Influence on the sport of Brazilian Jiu-Jitsu

ADCC Worlds has had a profound influence on the sport of Brazilian Jiu-Jitsu, taking it beyond the realm of traditional tournaments and helping to popularize a more submission-focused approach. The tournament’s rule set and emphasis on high-level grappling techniques have contributed to the evolution of the sport, leading to the development of new strategies, training methods, and techniques.

Moreover, ADCC Worlds has played a crucial role in expanding the scope and reach of Brazilian Jiu-Jitsu, attracting practitioners from various grappling backgrounds and fostering cross-training between different disciplines. The tournament’s ability to bring together athletes from wrestling, judo, and other martial arts backgrounds has helped to create a more well-rounded and adaptable style of grappling.

Memorable moments that shaped the sport

Throughout its history, ADCC Worlds has been the stage for countless memorable moments that have had a profound impact on the grappling community. From awe-inspiring submissions to unexpected upsets, these moments have captivated audiences and left an indelible mark on the sport.

These moments often serve as sources of inspiration, motivating practitioners to push their limits and attempt new techniques or strategies. The influence of these moments can be seen in the way the sport is practiced and the technical innovations that emerge from the grappling community.

ADCC Worlds as a pinnacle event

ADCC Worlds is widely regarded as the pinnacle event in the world of Brazilian Jiu-Jitsu and grappling. Winning an ADCC World Championship title is considered the highest honor a grappler can achieve, showcasing mastery of the sport and a combination of technical skill, physical prowess, and mental fortitude.

The prestige associated with ADCC Worlds attracts the best of the best from around the world, creating an environment where the highest level of competition and athleticism is on display. The tournament’s tradition, history, and legacy further contribute to its esteemed status, making it a must-watch event for grappling enthusiasts and fans of combat sports.


ADCC Worlds has established itself as a premier event in the world of Brazilian Jiu-Jitsu and grappling. Its rich history, unique rule set, and ability to attract elite competitors from various disciplines have elevated it to a level of prestige unrivaled in the grappling community. The tournament’s impact on the professional grappling scene, legacy in shaping the sport, and ability to create unforgettable moments solidify its place as a pinnacle event.

As fans eagerly anticipate the 2022 ADCC Worlds, the excitement surrounding the potential matchups, key competitors to watch out for, and the anticipation of witnessing memorable moments continues to grow. ADCC Worlds represents the highest level of technique, skill, and sportsmanship in the grappling community, and it undoubtedly holds the power to inspire and captivate both practitioners and spectators alike.

Hi there! My name is Jesse Hull and I am the author behind the Jiu-Jitsu FC website. With a passion for Jiu-Jitsu, I've created this platform to share my love for the sport, along with valuable insights and techniques. At Jiu-Jitsu FC, we believe in the power of this martial art to transform lives and foster resilience. Through our blog, we aim to inspire and motivate others to discover their true potential. So join me on this journey of self-discovery and let's unlock the incredible power of Jiu-Jitsu together. Remember, Discover power. Discover resilience. Discover yourself.